Starting Weight – 107.5kg
Current Weight – 103kg
Total weight loss – 4.5kg
This week’s weight loss – +2kg

Mumblegrumble. The scales are all over the place lately – have had vastly different readings over the course of the last couple of weeks. Maybe they are menopausal?

Someone got to this blog by searching for “getting buff in one week“. Me thinks they might have been disappointed. No magic tricks, here!!